{"id":5281,"date":"2020-07-05T09:34:00","date_gmt":"2020-07-05T09:34:00","guid":{"rendered":"https:\/\/bezpecnenanete.eset.com\/sk\/?p=5281"},"modified":"2025-04-01T07:31:53","modified_gmt":"2025-04-01T07:31:53","slug":"rozvija-sa-u-vasho-dietata-zavislost-od-digitalneho-sveta-tu-je-niekolko-rad-ako-zakrocit","status":"publish","type":"post","link":"https:\/\/bezpecnenanete.eset.com\/sk\/rodicia-a-deti\/rozvija-sa-u-vasho-dietata-zavislost-od-digitalneho-sveta-tu-je-niekolko-rad-ako-zakrocit\/","title":{"rendered":"Rozv\u00edja sa u v\u00e1\u0161ho die\u0165a\u0165a z\u00e1vislos\u0165 od digit\u00e1lneho sveta? Tu je nieko\u013eko r\u00e1d, ako zakro\u010di\u0165"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

Dok\u00e1\u017eete si predstavi\u0165 t\u00fd\u017ede\u0148 bez internetu alebo mobiln\u00e9ho telef\u00f3nu? Pre deti to m\u00f4\u017ee by\u0165 e\u0161te v\u00e4\u010d\u0161ia v\u00fdzva, ke\u010f\u017ee s\u00fa \u010dasto rovnako akt\u00edvne v online aj offline svete. Kde v\u0161ak le\u017e\u00ed hranica medzi \u201ezdravou\u201c mierou pou\u017e\u00edvania internetu a z\u00e1vislos\u0165ou?<\/strong> Odborn\u00edci tvrdia, \u017ee v skuto\u010dnosti a\u017e tak ve\u013emi nez\u00e1le\u017e\u00ed na tom, ko\u013eko \u010dasu die\u0165a tr\u00e1vi na svojom zariaden\u00ed, ale sk\u00f4r na \u010do presne tento \u010das vyu\u017e\u00edva.<\/p>\n\n\n\n

M\u00f4\u017ee by\u0165 zlo\u017eit\u00e9 n\u00e1js\u0165 ten spr\u00e1vny limit, ke\u010f\u017ee aj dospel\u00ed sa \u010dasto ohradia, ke\u010f im niekto povie, \u017ee tr\u00e1via na soci\u00e1lnych sie\u0165ach pr\u00edli\u0161 ve\u013ea \u010dasu. Ak\u00e9 varovn\u00e9 sign\u00e1ly v\u00e1m napovedia, \u017ee va\u0161e die\u0165a je u\u017e na hrane z\u00e1vislosti?<\/p>\n\n\n\n

Zbystrite pozornos\u0165, ak sa va\u0161e die\u0165a tak ponor\u00ed do online sveta, \u017ee strat\u00ed z\u00e1ujem o skuto\u010dn\u00fd \u017eivot.<\/strong> V extr\u00e9mnych pr\u00edpadoch sa deti dokonca sna\u017eia vyh\u00fdba\u0165 be\u017en\u00e9mu kontaktu s priate\u013emi a komunikuj\u00fa s nimi len digit\u00e1lne (cez \u010det, soci\u00e1lne siete at\u010f.).<\/p>\n\n\n\n

\u010eal\u0161\u00edm pr\u00edznakom re\u00e1lneho probl\u00e9mu je, ak va\u0161e die\u0165a vyzer\u00e1 by\u0165 \u0161\u0165astn\u00e9 len vtedy, ke\u010f pr\u00e1ve pozer\u00e1 do obrazovky, pri\u010dom ka\u017ed\u00fd v\u00e1\u0161 pokus tento \u010das nejako obmedzi\u0165 vedie ku konfliktu alebo agres\u00edvnej reakcii.<\/strong> Vezmite si na pomoc technol\u00f3gie, ako napr\u00edklad aplik\u00e1cie rodi\u010dovskej kontroly, ktor\u00e9 v\u00e1m pom\u00f4\u017eu podchyti\u0165 probl\u00e9m e\u0161te v ranom \u0161t\u00e1diu.<\/p>\n\n\n\n

Vy\u0161\u0161ie spomenut\u00e9 body maj\u00fa dosah aj na rodinn\u00fd \u017eivot die\u0165a\u0165a. Zameriavan\u00edm sa v\u00fdhradne na digit\u00e1lne aktivity sa die\u0165a m\u00f4\u017ee odcudzi\u0165 od svojich pr\u00edbuzn\u00fdch. \u017divot vo virtu\u00e1lnom svete tie\u017e m\u00f4\u017ee vies\u0165 k \u0165a\u017ekostiam v re\u00e1lnom spolo\u010denskom \u017eivote die\u0165a\u0165a mimo domova.<\/p>\n\n\n\n

\u010cas s\u00edce nie je jedin\u00fdm faktorom, ktor\u00fd je potrebn\u00e9 bra\u0165 do \u00favahy, no znamen\u00edm vznikaj\u00facej z\u00e1vislosti m\u00f4\u017ee by\u0165 aj to, \u017ee die\u0165a tr\u00e1vi na soci\u00e1lnych sie\u0165ach prive\u013ea \u010dasu.<\/p>\n\n\n\n

Toto samozrejme nie s\u00fa jedin\u00e9 varovn\u00e9 sign\u00e1ly, ktor\u00e9 by si pozorn\u00ed rodi\u010dia mali v\u0161\u00edma\u0165. \u010co teda m\u00f4\u017eete robi\u0165, ak sa v\u00e1\u0161 pokus rozpr\u00e1va\u0165 sa na t\u00fato t\u00e9mu stret\u00e1va s nev\u00f4\u013eou die\u0165a\u0165a? Tu je nieko\u013eko tipov:<\/p>\n\n\n\n

    \n
  1. Nikdy sa nevzd\u00e1vajte a sna\u017ete sa na\u010falej komunikova\u0165. Rozpr\u00e1vajte sa s va\u0161\u00edm die\u0165a\u0165om<\/strong> a bu\u010fte jeho sprievodcom digit\u00e1lnym prostred\u00edm u\u017e od za\u010diatku. Pri rozhovore s va\u0161\u00edm die\u0165a\u0165om na t\u00fato t\u00e9mu je vhodn\u00e9 voli\u0165 nekonfronta\u010dn\u00fd pr\u00edstup. Ke\u010f nesk\u00f4r pr\u00edde \u010das a die\u0165a bude po\u017eadova\u0165 v\u00e4\u010d\u0161iu nez\u00e1vislos\u0165, mali by ste mu vyjs\u0165 v \u00fastrety a z\u00e1rove\u0148 ho ubezpe\u010di\u0165, \u017ee sa na v\u00e1s m\u00f4\u017ee v\u017edy obr\u00e1ti\u0165, ke\u010f bude ma\u0165 nejak\u00fd probl\u00e9m alebo sa na internete stretne s nie\u010d\u00edm znepokojuj\u00facim.
    <\/li>\n\n\n\n
  2. Nebu\u010fte ako dikt\u00e1tor. Budujte si s die\u0165a\u0165om vz\u0165ah zalo\u017een\u00fd na d\u00f4vere a porozumen\u00ed.<\/strong> V\u010faka tomu bude va\u0161e die\u0165a vedie\u0165, \u017ee rodi\u010d je osoba, na ktor\u00fa sa m\u00f4\u017ee obr\u00e1ti\u0165 v pr\u00edpade, \u017ee sa nie\u010do zl\u00e9 stane.
    <\/li>\n\n\n\n
  3. Nau\u010dte va\u0161e die\u0165a nevyhnutnej rovnov\u00e1he medzi digit\u00e1lnou a offline sf\u00e9rou<\/strong>. Ak sa va\u0161e deti radi hraj\u00fa hry, nechajte im nejak\u00fd \u010das na hranie, no z\u00e1rove\u0148 im do rozvrhu zara\u010fte aj in\u00e9 vo\u013eno\u010dasov\u00e9 aktivity, ktor\u00e9 bud\u00fa ma\u0165 rovnako radi. Navrhnite im, aby si vybrali nejak\u00fd \u0161port alebo hudobn\u00fd n\u00e1stroj a vo vo\u013eno\u010dasov\u00fdch aktivit\u00e1ch ich \u010do najviac podporujte.<\/li>\n<\/ol>\n\n\n\n

    Odpor\u00fa\u010dan\u00e1 t\u00e9ma: Deti a internet<\/h3>\n\n\n
    <\/a><\/div>
    Ak chcete odhali\u0165 probl\u00e9my die\u0165a\u0165a na internete, bu\u010fte dobr\u00fdmi pozorovate\u013emi, rad\u00ed psychologi\u010dka<\/a><\/div><\/div>
    <\/a><\/div>
    Ako pristupuje k\u00a0technol\u00f3gi\u00e1m v\u00a0rodine odborn\u00edk na kybernetick\u00fa bezpe\u010dnos\u0165? Op\u00fdtali sme sa Petra Ko\u0161in\u00e1ra<\/a><\/div><\/div>
    <\/a><\/div>
    Deti a internet: Bezpe\u010dn\u00fd po\u010d\u00edta\u010d<\/a><\/div><\/div><\/div><\/div>\n\n\n
    <\/div>\n\n\n\n
      \n
    1. Ak m\u00e1te pocit, \u017ee va\u0161e die\u0165a tr\u00e1vi na svojom zariaden\u00ed pr\u00edli\u0161 ve\u013ea \u010dasu, neberte mu ho. Namiesto toho sk\u00faste pr\u00eds\u0165 s konkr\u00e9tnymi praktick\u00fdmi krokmi<\/strong>, ktor\u00e9 pom\u00f4\u017eu nadmern\u00e9 pou\u017e\u00edvanie regulova\u0165. Napr\u00edklad odin\u0161talovanie niektor\u00fdch soci\u00e1lnych siet\u00ed alebo \u010detovac\u00edch aplik\u00e1ci\u00ed m\u00f4\u017ee pom\u00f4c\u0165 zmen\u0161i\u0165 potrebu neust\u00e1le si kontrolova\u0165 smartf\u00f3n alebo tablet. Obmedzenie zobrazovania notifik\u00e1ci\u00ed m\u00f4\u017ee prinies\u0165 rovnak\u00fd \u00fa\u010dinok.
      <\/li>\n\n\n\n
    2. Rodi\u010dia s\u00fa pre svojich potomkov z\u00e1kladn\u00fdmi vzormi, a to plat\u00ed aj pri pou\u017e\u00edvan\u00ed elektronick\u00fdch zariaden\u00ed. Ak rodi\u010d ka\u017ed\u00e9 dve min\u00faty berie do ruky svoj smartf\u00f3n, die\u0165a bude toto spr\u00e1vanie s ve\u013ekou pravdepodobnos\u0165ou kop\u00edrova\u0165, \u010d\u00edm si vybuduje zlozvyk. Bu\u010fte pre svoje die\u0165a dobr\u00fdm vzorom a majte pod kontrolou vlastn\u00fd \u010das str\u00e1ven\u00fd v digit\u00e1lnom priestore.<\/strong>
      <\/li>\n\n\n\n
    3. Napl\u00e1nujte de\u0165om program, aby si od technol\u00f3gi\u00ed na chv\u00ed\u013eu odd\u00fdchli.<\/strong> V\u00edkend bez mobiln\u00e9ho telef\u00f3nu alebo tabletu m\u00f4\u017ee prospie\u0165 de\u0165om aj rodi\u010dom. Ak sa to rozhodnete sk\u00fasi\u0165, dobre si v\u00edkend napl\u00e1nujte a pripravte ve\u013ea p\u00fatav\u00fdch aktiv\u00edt, ktor\u00e9 si udr\u017eia va\u0161u pozornos\u0165 a technol\u00f3gie na chv\u00ed\u013eu odstavia na druh\u00fa ko\u013eaj.<\/li>\n<\/ol>\n\n\n\n

      Dozerajte na to, \u010do va\u0161e deti na svojich zariadeniach robia, aby ste sa uistili, \u017ee s\u00fa pri objavovan\u00ed online sveta v bezpe\u010d\u00ed. <\/p>\n\n\n\n

      Rodi\u010dovsk\u00e1 kontrola v ESET HOME Security Ultimate <\/a><\/strong>pom\u00e1ha chr\u00e1ni\u0165 deti online na r\u00f4znych zariadeniach. Umo\u017e\u0148uje nastavi\u0165 vekov\u00e9 obmedzenia, blokova\u0165 nevhodn\u00e9 weby a monitorova\u0165 aktivitu. Zabezpe\u010denie je chr\u00e1nen\u00e9 heslom, \u010d\u00edm sa predch\u00e1dza neopr\u00e1vnen\u00fdm zmen\u00e1m. S\u00fa\u010das\u0165ou je aj z\u00e1mok aplik\u00e1ci\u00ed na mobiloch a bezpe\u010dn\u00fd prehliada\u010d na ochranu transakci\u00ed. Toto rie\u0161enie pon\u00faka komplexn\u00fa ochranu celej rodiny v jednom bal\u00edku.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Kde le\u017e\u00ed hranica medzi \u201ezdravou\u201c mierou pou\u017e\u00edvania internetu a z\u00e1vislos\u0165ou? <\/p>\n","protected":false},"author":5,"featured_media":5358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[83,124],"tags":[],"class_list":["post-5281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rodicia-a-deti","category-skutocny-vs-online-svet"],"yoast_head":"\nJe va\u0161e z\u00e1visl\u00e9 na online svete? Tu je nieko\u013eko r\u00e1d<\/title>\n<meta name=\"description\" content=\"Ak\u00e9 s\u00fa varovn\u00e9 sign\u00e1ly, \u017ee va\u0161e die\u0165a je u\u017e na hrane z\u00e1vislosti? Pre\u010d\u00edtajte si na\u0161e odpor\u00fa\u010dania.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bezpecnenanete.eset.com\/sk\/rodicia-a-deti\/rozvija-sa-u-vasho-dietata-zavislost-od-digitalneho-sveta-tu-je-niekolko-rad-ako-zakrocit\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Je va\u0161e z\u00e1visl\u00e9 na online svete? Tu je nieko\u013eko r\u00e1d\" \/>\n<meta property=\"og:description\" content=\"Ak\u00e9 s\u00fa varovn\u00e9 sign\u00e1ly, \u017ee va\u0161e die\u0165a je u\u017e na hrane z\u00e1vislosti? Pre\u010d\u00edtajte si na\u0161e odpor\u00fa\u010dania.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bezpecnenanete.eset.com\/sk\/rodicia-a-deti\/rozvija-sa-u-vasho-dietata-zavislost-od-digitalneho-sveta-tu-je-niekolko-rad-ako-zakrocit\/\" \/>\n<meta property=\"og:site_name\" content=\"Bezpe\u010dne na nete | ESET\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ESETnaSlovensku\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-05T09:34:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-01T07:31:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2020\/07\/hlavny_banner-obrazokDoClanku.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2025\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ESET User\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"ESET User\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bezpecnenanete.eset.com\\\/sk\\\/rodicia-a-deti\\\/rozvija-sa-u-vasho-dietata-zavislost-od-digitalneho-sveta-tu-je-niekolko-rad-ako-zakrocit\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bezpecnenanete.eset.com\\\/sk\\\/rodicia-a-deti\\\/rozvija-sa-u-vasho-dietata-zavislost-od-digitalneho-sveta-tu-je-niekolko-rad-ako-zakrocit\\\/\"},\"author\":{\"name\":\"ESET User\",\"@id\":\"https:\\\/\\\/bezpecnenanete.eset.com\\\/sk\\\/#\\\/schema\\\/person\\\/dea8a7aed2893ceadc39b5e354c5b05e\"},\"headline\":\"Rozv\u00edja sa u v\u00e1\u0161ho die\u0165a\u0165a z\u00e1vislos\u0165 od digit\u00e1lneho sveta? 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