{"id":17112,"date":"2026-07-21T08:03:56","date_gmt":"2026-07-21T06:03:56","guid":{"rendered":"https:\/\/bezpecnenanete.eset.com\/sk\/?p=17112"},"modified":"2026-07-21T08:03:57","modified_gmt":"2026-07-21T06:03:57","slug":"je-bezpecne-ak-deti-zverejnuju-svoje-selfie","status":"publish","type":"post","link":"https:\/\/bezpecnenanete.eset.com\/sk\/rodicia-a-deti\/je-bezpecne-ak-deti-zverejnuju-svoje-selfie\/","title":{"rendered":"Je bezpe\u010dn\u00e9, ak deti zverej\u0148uj\u00fa svoje selfie?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/07\/hlavny-banner-1200x628_2026_19-1024x536.jpg\" alt=\"Deti a selfie ESET n\u00e1h\u013eadov\u00fd obr\u00e1zok ESET\" class=\"wp-image-17126\" srcset=\"https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/07\/hlavny-banner-1200x628_2026_19-1024x536.jpg 1024w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/07\/hlavny-banner-1200x628_2026_19-300x157.jpg 300w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/07\/hlavny-banner-1200x628_2026_19-768x402.jpg 768w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/07\/hlavny-banner-1200x628_2026_19-370x194.jpg 370w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/07\/hlavny-banner-1200x628_2026_19-760x398.jpg 760w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/07\/hlavny-banner-1200x628_2026_19.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u017divot, ktor\u00fd dnes ved\u00fa na\u0161e deti, sa ve\u013emi l\u00ed\u0161i od&nbsp;n\u00e1\u0161ho spred dvadsiatich, tridsiatich \u010di&nbsp;dokonca viac ne\u017e \u0161tyridsiatich rokov. Hlavn\u00fdm d\u00f4vodom s\u00fa technol\u00f3gie. \u010ci u\u017e v&nbsp;dobrom alebo v&nbsp;zlom, pr\u00edchod smartf\u00f3nov a&nbsp;soci\u00e1lnych siet\u00ed z\u00e1sadne zmenil sp\u00f4sob, ak\u00fdm na\u0161e deti komunikuj\u00fa medzi sebou aj so&nbsp;svetom nav\u00f4kol. Tento fakt u\u017e nijako nezvr\u00e1time. Ot\u00e1zkou, ktor\u00fa by si mali rodi\u010dia kl\u00e1s\u0165, je to, ako eliminova\u0165 potenci\u00e1lne rizik\u00e1 a&nbsp;z\u00e1rove\u0148 umo\u017eni\u0165 de\u0165om realizova\u0165 sa na&nbsp;internete.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokia\u013e ide o&nbsp;zverej\u0148ovanie selfie, je d\u00f4le\u017eit\u00e9 myslie\u0165 na&nbsp;niektor\u00e9 konkr\u00e9tne hrozby. Najlep\u0161\u00edm prv\u00fdm krokom je v\u0161ak v\u017edy otvoren\u00fd rozhovor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pozit\u00edva a&nbsp;negat\u00edva soci\u00e1lnych siet\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hoci sa to tak niekedy nejav\u00ed, soci\u00e1lne siete nie s\u00fa nevyhnutn\u00e9 zlo. V&nbsp;ist\u00fdch oh\u013eadoch m\u00f4\u017eu by\u0165 pre mlad\u00fdch \u013eud\u00ed dokonca pr\u00ednosom, ke\u010f\u017ee im poskytuj\u00fa bezpe\u010dn\u00fd priestor na&nbsp;sebavyjadrenie a&nbsp;komunitu podobne zm\u00fd\u0161\u013eaj\u00facich \u013eud\u00ed, s&nbsp;ktor\u00fdmi sa m\u00f4\u017eu podeli\u0165 o z\u00e1\u017eitky a&nbsp;nadv\u00e4zova\u0165 priate\u013estv\u00e1. Niektor\u00e9 deti sa cez soci\u00e1lne siete dokonca obracaj\u00fa na&nbsp;ofici\u00e1lne zdroje pomoci a&nbsp;podpory v&nbsp;situ\u00e1ci\u00e1ch, ke\u010f sa boja oslovi\u0165 rodi\u010dov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rozhoduj\u00faci je kontext. D\u00f4le\u017eit\u00e9 je rozl\u00ed\u0161i\u0165, \u010di die\u0165a pou\u017e\u00edva soci\u00e1lne siete prim\u00e1rne ako komunika\u010dn\u00fd kan\u00e1l \u2013 na&nbsp;komentovanie fotiek, vide\u00ed \u010di&nbsp;zverej\u0148ovan\u00e9ho obsahu \u2013 alebo \u010di pravidelne zverej\u0148uje vide\u00e1 a&nbsp;selfie so&nbsp;svojou podobiz\u0148ou. V&nbsp;druhom pr\u00edpade toti\u017e m\u00f4\u017eu nasta\u0165 probl\u00e9my, predov\u0161etk\u00fdm ak nie je profil die\u0165a\u0165a d\u00f4kladne zabezpe\u010den\u00fd a&nbsp;pravidelne kontrolovan\u00fd.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA.png\" alt=\"multi-year b2c banner \u010dl\u00e1nok\" class=\"wp-image-17081\" srcset=\"https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA.png 1200w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-300x300.png 300w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-1024x1024.png 1024w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-150x150.png 150w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-768x768.png 768w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-400x400.png 400w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-370x370.png 370w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-90x90.png 90w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-760x760.png 760w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading has-text-link-color has-text-color has-link-color has-medium-font-size wp-elements-61785827a68dd0762b70b460b4642ecd\">Komplexn\u00e1 ochrana v\u00e1\u0161ho digit\u00e1lneho \u017eivota<\/h3>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-small-font-size wp-elements-8bb3dfd2a4acde7440c20734007bce42 wp-block-paragraph\">Komplexn\u00e1 ochrana v\u00e1\u0161ho digit\u00e1lneho \u017eivota. Vyberte si \u00farove\u0148 pod\u013ea svojich potrieb.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 width-300\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.eset.com\/sk\/internetova-ochrana-domacnosti\/urovne-ochrany\/\" target=\"_blank\" rel=\"noreferrer noopener\">VYBERTE SI OCHRANU<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ak\u00e9 rizik\u00e1 prin\u00e1\u0161a zverej\u0148ovanie selfie?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V&nbsp;momente, ke\u010f die\u0165a zverejn\u00ed selfie na&nbsp;soci\u00e1lnej sieti, do&nbsp;ur\u010ditej miery nad&nbsp;\u0148ou str\u00e1ca kontrolu. Aj ke\u010f ju nesk\u00f4r vyma\u017ee, vtedy u\u017e mohla by\u0165 \u010falej zverejnen\u00e1 priate\u013emi alebo sledovate\u013emi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Len m\u00e1loktor\u00ed t\u00edned\u017eeri si uvedomuj\u00fa, \u017ee \u010do sa raz objav\u00ed na&nbsp;internete, zostane v&nbsp;digit\u00e1lnom priestore nav\u017edy. T\u00e1to t\u00e9ma je teraz e\u0161te d\u00f4le\u017eitej\u0161ia ako predt\u00fdm, ke\u010f\u017ee AI boty zhroma\u017e\u010fuj\u00fa obsah zo&nbsp;soci\u00e1lnych siet\u00ed na&nbsp;\u00fa\u010dely tr\u00e9novania ve\u013ek\u00fdch jazykov\u00fdch modelov (LLM). T\u00fdm sa zvy\u0161uje riziko, \u017ee s\u00fakromn\u00fd obsah prenikne k&nbsp;\u0161ir\u0161iemu publiku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V&nbsp;rodi\u010doch v\u0161ak e\u0161te v\u00e4\u010d\u0161iu obavu vyvol\u00e1vaj\u00fa potenci\u00e1lne hrozby, ku&nbsp;ktor\u00fdm m\u00f4\u017ee d\u00f4js\u0165 pri zverejnen\u00ed selfie:<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-checkbox\">\n<li>Selfie m\u00f4\u017ee pritiahnu\u0165 pozornos\u0165 online pred\u00e1torov, ktor\u00ed si h\u013eadaj\u00fa nov\u00e9 obete na\u00a0manipul\u00e1ciu a\u00a0zneu\u017e\u00edvanie.<\/li>\n\n\n\n<li>Fotografia die\u0165a\u0165a sa m\u00f4\u017ee dosta\u0165 do\u00a0r\u00fak pred\u00e1torov a\u00a0vydiera\u010dov, ktor\u00ed sn\u00edmku vlo\u017eia do\u00a0n\u00e1strojov umelej inteligencie, aby z\u00a0nej vygenerovali obsah erotick\u00e9ho charakteru. Ten n\u00e1sledne m\u00f4\u017eu \u0161\u00edri\u0165 na\u00a0internete alebo n\u00edm obe\u0165 vydiera\u0165.<\/li>\n\n\n\n<li>Zverejnen\u00e1 selfie m\u00f4\u017ee obsahova\u0165 osobn\u00e9 \u00fadaje, ako s\u00fa d\u00e1tumy narodenia \u010di\u00a0n\u00e1zov \u0161koly, ktor\u00e9 m\u00f4\u017eu by\u0165 v\u00a0kombin\u00e1cii s\u00a0in\u00fdmi inform\u00e1ciami zneu\u017eit\u00e9 na\u00a0kr\u00e1de\u017e identity.<\/li>\n\n\n\n<li>Selfie m\u00f4\u017ee by\u0165 zneu\u017eit\u00e1 na\u00a0kyber\u0161ikanu a\u00a0trollovanie die\u0165a\u0165a v\u00a0online priestore.<\/li>\n\n\n\n<li>Fotografia m\u00f4\u017ee obsahova\u0165 ch\u00falostiv\u00e9 alebo nevhodn\u00e9 detaily, ktor\u00e9 m\u00f4\u017eu o\u00a0nieko\u013eko rokov vidie\u0165 potenci\u00e1lni zamestn\u00e1vatelia alebo vzdel\u00e1vacie in\u0161tit\u00facie.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-bg-color-color has-text-link-background-color has-text-color has-background has-link-color wp-elements-ea18f4a1f6ae2ec0e9e4fb84dc04b037 wp-block-paragraph\">De\u0165om m\u00f4\u017eete pusti\u0165 kr\u00e1tky seri\u00e1l \u201e<a href=\"https:\/\/www.youtube.com\/playlist?list=PL2ZzeNl4Pj9zRMn8sMYuRGxY2lnO7J-ed\" target=\"_blank\" rel=\"noreferrer noopener\">Hey Pug<\/a>\u201c na\u00a0str\u00e1nke <a href=\"https:\/\/bezpecnenanete.eset.com\/sk\/tag\/hey-pug\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bezpe\u010dne na\u00a0nete<\/a>. Ide o\u00a0animovan\u00fd seri\u00e1l spolo\u010dnosti ESET, ktor\u00fd de\u0165om z\u00e1bavnou a\u00a0p\u00fatavou formou vysvet\u013euje z\u00e1sady online bezpe\u010dnosti a\u00a0ochrany s\u00fakromia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Maj\u00fa selfie vplyv na&nbsp;du\u0161evn\u00e9 zdravie?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Prib\u00fadaj\u00fa d\u00f4kazy, \u017ee pou\u017e\u00edvanie soci\u00e1lnych siet\u00ed vr\u00e1tane zverej\u0148ovania selfie m\u00f4\u017ee ma\u0165 neblah\u00fd vplyv na&nbsp;psychiku det\u00ed. <a href=\"http:\/\/journals.sagepub.com\/doi\/full\/10.1177\/2167702617723376\">\u0160t\u00fadia z&nbsp;roku 2017<\/a> u&nbsp;\u017eiakov vo&nbsp;veku 13 a\u017e 18&nbsp;rokov zaznamenala medzi rokmi 2010 a&nbsp;2015 33\u2011percentn\u00fd n\u00e1rast pr\u00edznakov depresie. Miera samovr\u00e1\u017ed u&nbsp;diev\u010dat v&nbsp;tejto vekovej kateg\u00f3rii sa za&nbsp;rovnak\u00e9 obdobie zv\u00fd\u0161ila o&nbsp;65&nbsp;%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neexistuje s\u00edce priamy pr\u00ed\u010dinn\u00fd vz\u0165ah, no s\u00favislos\u0165 je zrejm\u00e1, ke\u010f\u017ee pr\u00e1ve v&nbsp;tomto obdob\u00ed sa v&nbsp;z\u00e1padn\u00fdch krajin\u00e1ch rap\u00eddne roz\u0161\u00edrilo pou\u017e\u00edvanie smartf\u00f3nov a&nbsp;soci\u00e1lnych siet\u00ed. <a href=\"https:\/\/childmind.org\/article\/is-social-media-use-causing-depression\/#:~:text=How%20does%20social%20media%20cause,esteem%2C%20and%20body%20image%20issues.\">Odborn\u00edci tie\u017e upozor\u0148uj\u00fa<\/a>, \u017ee soci\u00e1lne siete m\u00f4\u017eu negat\u00edvne ovplyvni\u0165 sebavedomie mlad\u00fdch \u013eud\u00ed, ich fyzick\u00e9 zdravie a&nbsp;kvalitu sp\u00e1nku. Pou\u017e\u00edvanie AI filtrov v&nbsp;kombin\u00e1cii so&nbsp;selfie m\u00f4\u017ee podporova\u0165 nezdrav\u00fa posadnutos\u0165 vlastn\u00fdm vzh\u013eadom v&nbsp;obdob\u00ed \u017eivota, ke\u010f sme emocion\u00e1lne aj&nbsp;psychicky zranite\u013en\u00ed. Aj preto vydal hlavn\u00fd odborn\u00edk USA na&nbsp;zdravotn\u00edctvo v&nbsp;roku 2023 ofici\u00e1lne odpor\u00fa\u010danie t\u00fdkaj\u00face sa <a href=\"https:\/\/www.hhs.gov\/sites\/default\/files\/sg-youth-mental-health-social-media-advisory.pdf\">soci\u00e1lnych siet\u00ed a&nbsp;du\u0161evn\u00e9ho zdravia ml\u00e1de\u017ee<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-columns has-bd-color-background-color has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image has-lightbox\">\n<figure class=\"alignleft size-large mt-0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/BNN_prirucka_seniori_mockup-1-1024x1024.png\" alt=\"Pr\u00edru\u010dka pre v\u0161etky gener\u00e1cie banner obr\u00e1zok ESET \" class=\"wp-image-15329\" srcset=\"https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/BNN_prirucka_seniori_mockup-1-1024x1024.png 1024w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/BNN_prirucka_seniori_mockup-1-300x300.png 300w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/BNN_prirucka_seniori_mockup-1-150x150.png 150w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/BNN_prirucka_seniori_mockup-1-768x768.png 768w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/BNN_prirucka_seniori_mockup-1-400x400.png 400w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/BNN_prirucka_seniori_mockup-1-370x370.png 370w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/BNN_prirucka_seniori_mockup-1-90x90.png 90w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/BNN_prirucka_seniori_mockup-1-760x760.png 760w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/BNN_prirucka_seniori_mockup-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h3 class=\"wp-block-heading has-text-link-color has-text-color has-link-color has-medium-font-size wp-elements-2848d812eacc5548d614be6280258a7a\">Pr\u00edru\u010dka digit\u00e1lnej bezpe\u010dnosti pre v\u0161etky gener\u00e1cie <\/h3>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-custom-lineheight wp-elements-51f116e7d3d05c015cd91055ee901341 wp-block-paragraph\" style=\"font-size:15px;line-height:1.8\">\u010ci u\u017e ide o ochranu osobn\u00fdch \u00fadajov, bezpe\u010dn\u00e9 hesl\u00e1, alebo prevenciu pred podvodmi, na\u0161a pr\u00edru\u010dka obsahuje tie najd\u00f4le\u017eitej\u0161ie tipy, ktor\u00e9 va\u0161i bl\u00edzki potrebuj\u00fa vedie\u0165, aby <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-text-link-color\">mohli technol\u00f3gie vyu\u017e\u00edva\u0165 bez ob\u00e1v.<\/mark><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill width-400\"><a class=\"wp-block-button__link has-small-font-size has-text-align-center has-custom-font-size wp-element-button\" href=\"https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2024\/12\/Prirucka-digitalnej-bezpecnosti-pre-vsetky-generacie.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Stiahnu\u0165 pr\u00edru\u010dku bezplatne<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:0%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cas na&nbsp;radu od&nbsp;rodi\u010da<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rodi\u010dia zohr\u00e1vaj\u00fa jedine\u010dn\u00fa a&nbsp;d\u00f4le\u017eit\u00fa \u00falohu pri nastavovan\u00ed hran\u00edc, u\u010den\u00ed spr\u00e1vnych n\u00e1vykov a&nbsp;poskytovan\u00ed emocion\u00e1lnej a&nbsp;psychickej podpory pre deti. Plat\u00ed to v&nbsp;mnoh\u00fdch oblastiach \u017eivota, no obzvl\u00e1\u0161\u0165 v&nbsp;digit\u00e1lnom prostred\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za\u010dnite otvorenou komunik\u00e1ciou. Stanovte jasn\u00e9 pravidl\u00e1, ak\u00e9 typy selfie na\u00a0internet rozhodne nepatria, napr\u00edklad provokat\u00edvne z\u00e1bery alebo sn\u00edmky zachyt\u00e1vaj\u00face identifika\u010dn\u00e9 \u00fadaje, ako je adresa. Z\u00e1rove\u0148 v\u0161ak deti u\u010dte pracova\u0165 s\u00a0nastaveniami s\u00fakromia, napr\u00edklad ako obmedzi\u0165 vidite\u013enos\u0165 profilu, vypn\u00fa\u0165 ur\u010dovanie polohy \u010di\u00a0vy\u017eiada\u0165 schva\u013eovanie, ak ich chce niekto ozna\u010di\u0165 na\u00a0fotografi\u00e1ch. Vysvetlite de\u0165om, pre\u010do je d\u00f4le\u017eit\u00e9 povoli\u0165 sledovanie profilu len osob\u00e1m, ktor\u00e9 naozaj poznaj\u00fa v\u00a0re\u00e1lnom svete, a\u00a0pre\u010do je u\u017eito\u010dn\u00e9 si ka\u017ed\u00fdch p\u00e1r mesiacov urobi\u0165 \u201edigit\u00e1lne upratovanie\u201c a\u00a0pretriedi\u0165 si zoznam sledovate\u013eov \u010di\u00a0kontaktov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sna\u017ete sa pre die\u0165a vytvori\u0165 neodsudzuj\u00face a&nbsp;re\u0161pektuj\u00face prostredie, preto\u017ee pr\u00e1ve to podporuje \u00faprimnos\u0165 \u2013 najm\u00e4 ak sa die\u0165a chce zveri\u0165 s&nbsp;nie\u010d\u00edm nepr\u00edjemn\u00fdm alebo ch\u00falostiv\u00fdm, napr\u00edklad s&nbsp;kyber\u0161ikanou \u010di&nbsp;sexu\u00e1lnym vydieran\u00edm. Ak v\u0161ak m\u00e1te pocit, \u017ee vz\u00e1jomn\u00e1 d\u00f4vera bola na\u0161trben\u00e1, m\u00f4\u017eete zv\u00e1\u017ei\u0165 n\u00e1stroje rodi\u010dovskej kontroly na&nbsp;nastavenie limitu na&nbsp;\u010das str\u00e1ven\u00fd pri obrazovke alebo obmedzenie pr\u00edstupu ku&nbsp;konkr\u00e9tnym aplik\u00e1ci\u00e1m a&nbsp;ur\u010dit\u00fdm typom obsahu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Budovanie lep\u0161ieho vz\u0165ahu k&nbsp;technol\u00f3gi\u00e1m<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V&nbsp;kone\u010dnom d\u00f4sledku nejde o&nbsp;to, aby ste de\u0165om \u00faplne zak\u00e1zali uverej\u0148ova\u0165 selfie. Cie\u013eom je da\u0165 im inform\u00e1cie o&nbsp;hroziacich rizik\u00e1ch, na&nbsp;z\u00e1klade ktor\u00fdch bud\u00fa vedie\u0165 spravi\u0165 racion\u00e1lne rozhodnutie, \u010di nie\u010do zverejni\u0165 alebo rad\u0161ej nie. Mali by vedie\u0165 nielen o&nbsp;online pred\u00e1toroch, kyber\u0161ikane a&nbsp;podvodn\u00edkoch, ale aj o&nbsp;mo\u017en\u00fdch n\u00e1sledkoch nadmern\u00e9ho pou\u017e\u00edvania soci\u00e1lnych siet\u00ed na&nbsp;du\u0161evn\u00e9 zdravie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samozrejme, pom\u00f4\u017eu aj praktick\u00e9 opatrenia \u2013 obmedzenie \u010dasu str\u00e1ven\u00e9ho pri obrazovk\u00e1ch, z\u00e1kaz mobilov pri spolo\u010dnom stolovan\u00ed \u010di\u00a0vyhradenie \u010dasu na\u00a0rodinn\u00e9 aktivity po\u010das v\u00edkendu. Mus\u00edte v\u0161ak \u00eds\u0165 sami pr\u00edkladom. Pod\u013ea <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11290302\/\">\u0161t\u00fadie z\u00a0roku 2024<\/a> a\u017e 75\u00a0% rodi\u010dov zverej\u0148uje fotografie, vide\u00e1 a\u00a0in\u00e9 pr\u00edspevky o\u00a0svojich de\u0165och. Sk\u00f4r ne\u017e za\u010dnete s\u00a0de\u0165mi hovori\u0165 o\u00a0pozit\u00edvach a\u00a0negat\u00edvach zverej\u0148ovania selfie na\u00a0internete, zamyslite sa, \u010di n\u00e1hodou sami nepraktizujete takzvan\u00fd \u201esharenting\u201c.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA.png\" alt=\"multi-year b2c banner \u010dl\u00e1nok\" class=\"wp-image-17081\" srcset=\"https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA.png 1200w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-300x300.png 300w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-1024x1024.png 1024w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-150x150.png 150w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-768x768.png 768w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-400x400.png 400w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-370x370.png 370w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-90x90.png 90w, https:\/\/bezpecnenanete.eset.com\/sk\/wp-content\/uploads\/2026\/06\/ESET_KRABICE_HORIZONTAL_ZLAVA-760x760.png 760w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading has-text-link-color has-text-color has-link-color has-medium-font-size wp-elements-61785827a68dd0762b70b460b4642ecd\">Komplexn\u00e1 ochrana v\u00e1\u0161ho digit\u00e1lneho \u017eivota<\/h3>\n\n\n\n<p class=\"has-text-dark-color has-text-color has-link-color has-small-font-size wp-elements-8bb3dfd2a4acde7440c20734007bce42 wp-block-paragraph\">Komplexn\u00e1 ochrana v\u00e1\u0161ho digit\u00e1lneho \u017eivota. Vyberte si \u00farove\u0148 pod\u013ea svojich potrieb.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 width-300\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.eset.com\/sk\/internetova-ochrana-domacnosti\/urovne-ochrany\/\" target=\"_blank\" rel=\"noreferrer noopener\">VYBERTE SI OCHRANU<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Z\u00e1kazy v online svete funguj\u00fa u det\u00ed len m\u00e1lokedy. Lep\u0161ou cestou je pom\u00f4c\u0165 im vybudova\u0165 si zodpovedn\u00fd vz\u0165ah k technol\u00f3gi\u00e1m.<\/p>\n","protected":false},"author":5,"featured_media":17127,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[83,54],"tags":[],"class_list":["post-17112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rodicia-a-deti","category-selfie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Je bezpe\u010dn\u00e9, ak deti zverej\u0148uj\u00fa svoje selfie? | ESET Slovensko<\/title>\n<meta name=\"description\" content=\"Z\u00e1kazy v online svete funguj\u00fa u det\u00ed m\u00e1lokedy. Lep\u0161ou cestou je budova\u0165 zodpovedn\u00fd vz\u0165ah k technol\u00f3gi\u00e1m. Je ok, ak deti zverej\u0148uj\u00fa svoje selfie?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bezpecnenanete.eset.com\/sk\/rodicia-a-deti\/je-bezpecne-ak-deti-zverejnuju-svoje-selfie\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Je bezpe\u010dn\u00e9, ak deti zverej\u0148uj\u00fa svoje selfie? | ESET Slovensko\" \/>\n<meta property=\"og:description\" content=\"Z\u00e1kazy v online svete funguj\u00fa u det\u00ed m\u00e1lokedy. Lep\u0161ou cestou je budova\u0165 zodpovedn\u00fd vz\u0165ah k technol\u00f3gi\u00e1m. 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