{"id":13499,"date":"2023-12-18T09:12:55","date_gmt":"2023-12-18T09:12:55","guid":{"rendered":"https:\/\/bezpecnenanete.eset.com\/sk\/?p=13499"},"modified":"2025-04-01T08:20:43","modified_gmt":"2025-04-01T08:20:43","slug":"pohlad-poza-filtre-a-lajky-budovanie-zdraveho-postoja-k-vlastnemu-telu-v-kontexte-digitalneho-sveta","status":"publish","type":"post","link":"https:\/\/bezpecnenanete.eset.com\/sk\/rodicia-a-deti\/pohlad-poza-filtre-a-lajky-budovanie-zdraveho-postoja-k-vlastnemu-telu-v-kontexte-digitalneho-sveta\/","title":{"rendered":"Poh\u013ead poza filtre a\u00a0lajky: Budovanie zdrav\u00e9ho postoja k\u00a0vlastn\u00e9mu telu v\u00a0kontexte digit\u00e1lneho sveta"},"content":{"rendered":"\n
\"bodyshaming<\/figure>\n\n\n\n
<\/div>\n\n\n\n

Tento \u010dl\u00e1nok je s\u00fa\u010das\u0165ou glob\u00e1lnej iniciat\u00edvy spolo\u010dnosti ESET Safer Kids Online<\/a>.<\/strong><\/strong><\/p>\n\n\n\n

<\/div>\n\n\n\n

Mali ste u\u017e niekedy pocit, \u017ee tomu, \u010do vid\u00edte na soci\u00e1lnych sie\u0165ach, sa v\u00e1\u0161 vzh\u013ead a \u017eivot nem\u00f4\u017eu v\u00f4bec rovna\u0165? V\u00e4\u010d\u0161ina z n\u00e1s to u\u017e za\u017eila. Pre die\u0165a, ktor\u00e9ho telo je vo v\u00fdvoji a st\u00e1le sa men\u00ed, m\u00f4\u017ee by\u0165 v tak\u00fdchto situ\u00e1ci\u00e1ch e\u0161te ove\u013ea \u0165a\u017e\u0161ie udr\u017ea\u0165 si pozit\u00edvny poh\u013ead na seba sam\u00e9ho. Ako soci\u00e1lne siete ovplyv\u0148uj\u00fa obraz, ktor\u00fd si o svojom tele pou\u017e\u00edvatelia vytv\u00e1raj\u00fa? A \u010do m\u00f4\u017eete urobi\u0165 pre zv\u00fd\u0161enie sebavedomia svojich det\u00ed?<\/p>\n\n\n\n

Ak sa soci\u00e1lne siete pou\u017e\u00edvaj\u00fa rozumne a s d\u00e1vkou opatrnosti, m\u00f4\u017eu by\u0165 ve\u013ek\u00fdm pomocn\u00edkom pri budovan\u00ed sebad\u00f4very die\u0165a\u0165a. V skuto\u010dnosti v\u00e4\u010d\u0161ina det\u00ed tvrd\u00ed<\/strong><\/a>, \u017ee soci\u00e1lne siete ich robia \u0161\u0165astn\u00fdmi v\u00e4\u010d\u0161inu \u010dasu alebo v\u017edy, ke\u010f ich pou\u017e\u00edvaj\u00fa (67 %), a pom\u00e1haj\u00fa im by\u0165 si s kamar\u00e1tmi bli\u017e\u0161\u00ed (66 %). Platformy soci\u00e1lnych siet\u00ed tie\u017e m\u00f4\u017eu by\u0165 u\u017eito\u010dn\u00fdm socializa\u010dn\u00fdm n\u00e1strojom pre t\u00fdch, ktor\u00ed maj\u00fa probl\u00e9m n\u00e1js\u0165 si priate\u013eov v offline svete<\/strong> \u2013 \u010di u\u017e preto, lebo vyzeraj\u00fa inak, s\u00fa zdravotne znev\u00fdhodnen\u00ed, alebo je pre nich jednoducho \u0165a\u017ek\u00e9 spozn\u00e1va\u0165 nov\u00fdch \u013eud\u00ed a nadv\u00e4zova\u0165 kontakty. Na internete m\u00f4\u017eu deti n\u00e1js\u0165 podobne zm\u00fd\u0161\u013eaj\u00face osoby, ktor\u00e9 maj\u00fa rovnak\u00e9 z\u00e1ujmy, v\u00e1\u0161ne \u010di probl\u00e9my. \u010clenstvo v komunite posil\u0148uje pocit spolupatri\u010dnosti a podpory, \u010do m\u00f4\u017ee ma\u0165 z\u00e1sadn\u00fd vplyv na ich sebavedomie. Deti dok\u00e1\u017eu lep\u0161ie prija\u0165 svoju jedine\u010dnos\u0165, ke\u010f si uvedomia, \u017ee podobn\u00fdmi vecami prech\u00e1dzaj\u00fa aj in\u00ed.<\/p>\n\n\n\n

Soci\u00e1lne siete a u\u017eito\u010dn\u00fd obsah<\/h2>\n\n\n\n

Na soci\u00e1lnych sie\u0165ach je z\u00e1rove\u0148 mno\u017estvo \u00fa\u010dtov, ktor\u00e9 pon\u00fakaj\u00fa u\u017eito\u010dn\u00fd obsah. N\u00e1js\u0165 m\u00f4\u017eete napr\u00edklad komunity, ktor\u00e9 sa venuj\u00fa propag\u00e1cii pozit\u00edvneho postoju k vlastn\u00e9mu telu<\/strong> a sebaprijatia. Tieto platformy pon\u00fakaj\u00fa protiklad k nerealistick\u00fdm \u0161tandardom kr\u00e1sy prezentovan\u00fdm v m\u00e9di\u00e1ch t\u00fdm, \u017ee oslavuj\u00fa r\u00f4zne typy postavy, podporuj\u00fa sebal\u00e1sku a hl\u00e1saj\u00fa my\u0161lienku, \u017ee kr\u00e1sa nie je viazan\u00e1 len jedn\u00fdm ide\u00e1lnym tvarom \u010di ve\u013ekos\u0165ou. Toto m\u00f4\u017ee de\u0165om pom\u00f4c\u0165 dosiahnu\u0165 zdrav\u0161ie vn\u00edmanie seba sam\u00e9ho a viac si v\u00e1\u017ei\u0165 vlastn\u00e9 telo.<\/p>\n\n\n\n

Na soci\u00e1lnych sie\u0165ach tie\u017e n\u00e1jdete mno\u017estvo nad\u0161encov cvi\u010denia, odborn\u00edkov na v\u00fd\u017eivu a z\u00e1stancov zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu, ktor\u00ed poskytuj\u00fa cenn\u00e9 inform\u00e1cie a motivuj\u00fa vies\u0165 akt\u00edvny a vyv\u00e1\u017een\u00fd \u017eivot. Platformy soci\u00e1lnych siet\u00ed celkovo umo\u017e\u0148uj\u00fa de\u0165om experimentova\u0165 s prejavmi svojej osobnosti, sk\u00fa\u0161a\u0165 r\u00f4zne \u0161t\u00fdly, objavova\u0165 rozli\u010dn\u00e9 z\u00e1\u013euby a zdie\u013ea\u0165 svoju kreativitu so svetom. Tak\u00e9to sk\u00fasenosti m\u00f4\u017eu de\u0165om pom\u00f4c\u0165 vybudova\u0165 si pozit\u00edvnej\u0161\u00ed a akt\u00edvnej\u0161\u00ed pr\u00edstup k telesnej aj du\u0161evnej pohode.<\/p>\n\n\n\n

Temn\u00e1 str\u00e1nka zrkadla, ktor\u00e9 n\u00e1m soci\u00e1lne siete nastavuj\u00fa<\/h2>\n\n\n\n

Napriek spomenut\u00fdm kladn\u00fdm str\u00e1nkam sa s aplik\u00e1ciami soci\u00e1lnych siet\u00ed sp\u00e1jaj\u00fa aj negat\u00edvne em\u00f3cie, ke\u010f sa \u010dlovek porovn\u00e1va s prezentovan\u00fdmi ide\u00e1lmi, dostane nepr\u00edjemn\u00fd koment\u00e1r na svoj vzh\u013ead alebo je za\u0148 dokonca \u0161ikanovan\u00fd. \u010cast\u00fdm probl\u00e9mom pri pou\u017e\u00edvan\u00ed soci\u00e1lnych siet\u00ed je, \u017ee si osvojujeme nerealistick\u00e9 \u0161tandardy kr\u00e1sy.<\/strong> Ke\u010f\u017ee \u013eudia zvy\u010dajne zdie\u013eaj\u00fa svetl\u00e9 str\u00e1nky svojho \u017eivota, teda fotografie svojich naj\u0161\u0165astnej\u0161\u00edch a najkraj\u0161\u00edch momentov, v niekom to m\u00f4\u017ee vyvola\u0165 pocit, \u017ee on s\u00e1m nie je dostato\u010dne dobr\u00fd. <\/p>\n\n\n\n

Okrem toho sa v posledn\u00fdch rokoch mimoriadne roz\u0161\u00edril trend upravovania fotografi\u00ed a vide\u00ed, \u010di u\u017e pomocou \u0161pecializovan\u00fdch aplik\u00e1ci\u00ed, alebo \u013eahko pou\u017eite\u013en\u00fdch filtrov, s ktor\u00fdmi je v\u00fdsledn\u00fd vzh\u013ead ve\u013emi odli\u0161n\u00fd od skuto\u010dnosti. <\/strong>Pou\u017e\u00edvate\u013e s\u00edce m\u00f4\u017ee \u00fapravu zverej\u0148ovan\u00fdch obr\u00e1zkov pova\u017eova\u0165 za z\u00e1bavu, no u svojich sledovate\u013eov m\u00f4\u017ee vzbudi\u0165 dojem, \u017ee sami nedosahuj\u00fa rovnak\u00fd \u0161tandard, i ke\u010f ten nemus\u00ed ma\u0165 ni\u010d spolo\u010dn\u00e9 s realitou.<\/p>\n\n\n\n

\"infografika<\/figure>\n\n\n\n

Ke\u010f v\u00e1s obklopuj\u00fa sam\u00e9 dokonal\u00e9 obr\u00e1zky a z ka\u017edej strany sa valia lajky, zdie\u013eania a koment\u00e1re, \u013eahko upadnete do kolobehu neust\u00e1leho porovn\u00e1vania sa \u010di dokonca s\u00faperenia s ostatn\u00fdmi. Sledovanie po\u010dtu lajkov a koment\u00e1rov a honba za \u010do najvy\u0161\u0161\u00edmi \u010d\u00edslami m\u00f4\u017ee vo va\u0161om die\u0165ati zanecha\u0165 pocit menejcennosti<\/strong> a obavu, \u017ee st\u00e1le nie je dos\u0165 dobr\u00e9. <\/p>\n\n\n\n

Niektor\u00e9 platformy soci\u00e1lnych siet\u00ed, ako napr\u00edklad Facebook a Instagram, si u\u017e tento probl\u00e9m uvedomili a pou\u017e\u00edvate\u013eom spr\u00edstupnili mo\u017enos\u0165 skry\u0165 po\u010det lajkov pod vlastn\u00fdmi pr\u00edspevkami \u2013 skuto\u010dn\u00fd efekt tejto zmeny je v\u0161ak ot\u00e1zny<\/a><\/strong>. Svet soci\u00e1lnych siet\u00ed sa \u017eia\u013e do ve\u013ekej miery to\u010d\u00ed pr\u00e1ve okolo vzh\u013eadu, tak\u017ee viac ako p\u00f4vodne zam\u00fd\u0161\u013ean\u00fd pocit spolupatri\u010dnosti m\u00f4\u017eu niekedy podnecova\u0165 sk\u00f4r rivalitu.<\/p>\n\n\n\n

V najhor\u0161om pr\u00edpade m\u00f4\u017eu nerealistick\u00e9 \u0161tandardy kr\u00e1sy a s\u00fa\u0165a\u017eivos\u0165 v prostred\u00ed soci\u00e1lnych siet\u00ed vies\u0165 u det\u00ed a\u017e k probl\u00e9mu akceptova\u0165 vlastn\u00e9 telo, prehnan\u00e9mu cvi\u010deniu, nezdrav\u00e9mu vz\u0165ahu k jedlu alebo dokonca \u00fazkosti a depresii. <\/strong>Preto je pre deti potrebn\u00e9 vedenie zo strany rodi\u010dov \u2013 nielen pokia\u013e ide o digit\u00e1lnu bezpe\u010dnos\u0165, ale aj o ich sebavedomie. \u010co m\u00f4\u017eete urobi\u0165 pre to, aby online svet va\u0161e die\u0165a obohacoval, nie vyvol\u00e1val negat\u00edvne em\u00f3cie?<\/p>\n\n\n\n

    \n
  1. Diskutujte o digit\u00e1lnej gramotnosti<\/strong>: Dostato\u010dn\u00e9 povedomie die\u0165a\u0165a o n\u00e1strah\u00e1ch soci\u00e1lnych siet\u00ed dok\u00e1\u017ee fungova\u0165 ako prv\u00e1 l\u00ednia obrany. Nau\u010dte deti, aby hne\u010f neverili v\u0161etk\u00e9mu, \u010do vidia na internete, vr\u00e1tane nerealistick\u00fdch \u0161tandardov kr\u00e1sy. Porozpr\u00e1vajte sa o tom, \u017ee digit\u00e1lne upraven\u00e9 fotografie a vide\u00e1 si m\u00f4\u017eu \u013eahko zm\u00fdli\u0165 s autentick\u00fdm obsahom. Vybavte svoje deti zru\u010dnos\u0165ami kritick\u00e9ho myslenia, aby sa vedeli v digit\u00e1lnom prostred\u00ed efekt\u00edvne zorientova\u0165.<\/li>\n\n\n\n
  2. Bu\u010fte vzorom<\/strong>: Deti sa \u010dasto u\u010dia pozorovan\u00edm spr\u00e1vania svojich najbli\u017e\u0161\u00edch. Cho\u010fte die\u0165a\u0165u pr\u00edkladom a pou\u017e\u00edvajte soci\u00e1lne siete zodpovedne a oh\u013eaduplne. Sami sa prezentujte zdrav\u00fdm sebavedom\u00edm a \u00factou k druh\u00fdm a hodno\u0165te \u013eud\u00ed pod\u013ea charakteru, nie vzh\u013eadu. \u010ciny a postoje, ktor\u00e9 u v\u00e1s die\u0165a odpozoruje, m\u00f4\u017eu v\u00fdrazne ovplyvni\u0165 jeho spr\u00e1vanie na internete.<\/li>\n\n\n\n
  3. Ve\u010fte die\u0165a k l\u00e1skav\u00e9mu spr\u00e1vaniu vo\u010di ostatn\u00fdm, ale aj vo\u010di sebe sam\u00e9mu<\/strong>: In\u0161pirujte die\u0165a k tomu, aby si budovalo pozit\u00edvny vz\u0165ah k sebe sam\u00e9mu, a pripom\u00ednajte mu, \u017ee hodnota \u010dloveka v\u00f4bec nie je len o vonkaj\u0161om vzh\u013eade. Zd\u00f4raz\u0148ujte, ak\u00e1 d\u00f4le\u017eit\u00e1 je zdvorilos\u0165 a empatia vo\u010di ostatn\u00fdm tak v online, ako aj offline svete. Slov\u00e1 a \u010diny toti\u017e vedia ve\u013emi hlboko zasiahnu\u0165 do du\u0161evnej pohody druh\u00fdch.<\/li>\n\n\n\n
  4. Roz\u0161\u00edrte poh\u013ead svojho die\u0165a\u0165a na to, v \u010dom tkvie skuto\u010dn\u00e1 hodnota \u010dloveka<\/strong>: Podporujte deti v tom, aby sa venovali r\u00f4znym z\u00e1ujmom, talentom a zru\u010dnostiam, ktor\u00e9 presahuj\u00fa fyzick\u00fd vzh\u013ead. Pom\u00f4\u017ete im pochopi\u0165, \u017ee skuto\u010dn\u00e1 kr\u00e1sa spo\u010d\u00edva v tom, ak\u00ed s\u00fa l\u00e1skav\u00ed, empatick\u00ed a rozh\u013eaden\u00ed.<\/li>\n<\/ol>\n\n\n\n

    Vn\u00edmanie kr\u00e1sy je subjekt\u00edvne<\/strong>
    Ke\u010f deti tr\u00e1via prive\u013ea \u010dasu online, m\u00f4\u017eu nadobudn\u00fa\u0165 pocit, \u017ee existuje jeden univerz\u00e1lny \u0161tandard kr\u00e1sy, ktor\u00e9mu sa musia \u010do najviac pribl\u00ed\u017ei\u0165. \u010castokr\u00e1t nevedia, \u017ee koncept kr\u00e1sy sa radik\u00e1lne men\u00ed nielen v \u010dase, ale aj pod\u013ea miesta. Zatia\u013e \u010do z\u00e1padn\u00e9 kult\u00fary idealizuj\u00fa sk\u00f4r op\u00e1len\u00fa poko\u017eku, v in\u00fdch krajin\u00e1ch, ako je India alebo K\u00f3rea, je za hlavn\u00fd znak kr\u00e1sy pova\u017eovan\u00fd svetl\u00fd t\u00f3n pleti. V dvadsiatych rokoch 20. storo\u010dia bola v z\u00e1padnom svete \u0161tandardom kr\u00e1sy ve\u013emi \u0161t\u00edhla postava, hoci len nieko\u013eko rokov predt\u00fdm sa za kr\u00e1sne pova\u017eovali naopak pln\u0161ie tvary. Rozpr\u00e1vajte sa s de\u0165mi aj o tak\u00fdchto t\u00e9mach a prizvukujte im, \u017ee neexistuje jedin\u00e1 spr\u00e1vna defin\u00edcia kr\u00e1sy. Pom\u00f4\u017ee im to uvedomi\u0165 si, \u017ee ide\u00e1ly kr\u00e1sy, za ktor\u00fdmi sa \u010dasto tak ve\u013emi \u017eenieme, nemaj\u00fa re\u00e1lne opodstatnenie a s\u00fa vlastne ve\u013emi subjekt\u00edvne.<\/p>\n\n\n\n

      \n
    1. Podporujte deti v spr\u00e1vnom v\u00fdbere obsahu<\/strong>: Nau\u010dte svoje deti, aby boli n\u00e1ro\u010dn\u00fdmi konzumentmi obsahu. Pom\u00f4\u017ete im n\u00e1js\u0165 a rozpozna\u0165 obsah, ktor\u00fd zodpoved\u00e1 ich z\u00e1ujmom a hodnot\u00e1m. Spolo\u010dne spravte zoznam pozit\u00edvnych, in\u0161pirat\u00edvnych a informat\u00edvnych \u00fa\u010dtov alebo str\u00e1nok, ktor\u00e9 m\u00f4\u017ee die\u0165a sledova\u0165 a bud\u00fa pre\u0148 pr\u00ednosn\u00e9. Deti tie\u017e m\u00f4\u017eete povzbudi\u0165 k tomu, aby zru\u0161ili sledovanie \u00fa\u010dtov, ktor\u00e9 v nich vyvol\u00e1vaj\u00fa negat\u00edvne em\u00f3cie alebo nezdrav\u00e9 porovn\u00e1vanie.<\/li>\n\n\n\n
    2. Vyzdvihujte akt\u00edvne zap\u00e1janie sa namiesto pas\u00edvneho sledovania<\/strong>: Ke\u010f sa deti zap\u00e1jaj\u00fa do online diania t\u00fdm, \u017ee zdie\u013eaj\u00fa svoje my\u0161lienky, v\u00e1\u0161ne a tvoriv\u00e9 prejavy, nielen\u017ee si formuj\u00fa vlastn\u00fa identitu a nadob\u00fadaj\u00fa pocit sebauplatnenia, ale m\u00f4\u017eu tie\u017e z\u00edska\u0165 d\u00f4le\u017eit\u00e9 uznanie od svojich rovesn\u00edkov. Pozit\u00edvne interakcie a podpora komunity m\u00f4\u017eu v de\u0165och posilni\u0165 sebad\u00f4veru a navodi\u0165 pocit spolupatri\u010dnosti.<\/li>\n\n\n\n
    3. Monitorujte pou\u017e\u00edvanie soci\u00e1lnych siet\u00ed<\/strong>: Hoci je nevyhnutn\u00e9 pestova\u0165 si s\u00a0die\u0165a\u0165om vz\u0165ah vz\u00e1jomnej d\u00f4very a\u00a0vies\u0165 ho k\u00a0samostatnosti, je d\u00f4le\u017eit\u00e9 d\u00e1va\u0165 na\u00a0die\u0165a v\u00a0online prostred\u00ed pozor a\u00a0dozera\u0165 na\u00a0jeho aktivity. Obozn\u00e1mte sa s\u00a0platformami, ktor\u00e9 pou\u017e\u00edva, a\u00a0pravidelne sa spolu rozpr\u00e1vajte o\u00a0tom, \u010do na\u00a0internete za\u017e\u00edva a\u00a0\u010do ho tr\u00e1pi. V\u00a0neposlednom rade m\u00f4\u017eete de\u0165om pod\u013ea veku nastavi\u0165 hranice pre \u010das str\u00e1ven\u00fd pred obrazovkou. S\u00a0t\u00fdm v\u00e1m pom\u00f4\u017ee aplik\u00e1cia rodi\u010dovsk\u00e1 kontrola.<\/li>\n<\/ol>\n\n\n\n

      Rodi\u010dovsk\u00e1 kontrola v ESET HOME Security Ultimate <\/a><\/strong>pom\u00e1ha chr\u00e1ni\u0165 deti online na r\u00f4znych zariadeniach. Umo\u017e\u0148uje nastavi\u0165 vekov\u00e9 obmedzenia, blokova\u0165 nevhodn\u00e9 weby a monitorova\u0165 aktivitu. Zabezpe\u010denie je chr\u00e1nen\u00e9 heslom, \u010d\u00edm sa predch\u00e1dza neopr\u00e1vnen\u00fdm zmen\u00e1m. S\u00fa\u010das\u0165ou je aj z\u00e1mok aplik\u00e1ci\u00ed na mobiloch a bezpe\u010dn\u00fd prehliada\u010d na ochranu transakci\u00ed. Toto rie\u0161enie pon\u00faka komplexn\u00fa ochranu celej rodiny v jednom bal\u00edku.<\/p>\n\n\n\n

      \n\n\n\n
      \"logo-safer-kids-online\"<\/figure>\n\n\n\n

      Safer Kids Online<\/a> <\/mark><\/strong><\/mark>je glob\u00e1lnou iniciat\u00edvou spolo\u010dnosti ESET. Cie\u013eom iniciat\u00edvy je zv\u00fd\u0161i\u0165 povedomie o konkr\u00e9tnych hrozb\u00e1ch, ktor\u00e9 na deti na internete \u010d\u00edhaj\u00fa, a zv\u00fd\u0161i\u0165 povedomie o pr\u00edle\u017eitostiach a pozit\u00edvach, ktor\u00e9 im modern\u00e9 technol\u00f3gie pon\u00fakaj\u00fa.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Tento \u010dl\u00e1nok je s\u00fa\u010das\u0165ou glob\u00e1lnej iniciat\u00edvy spolo\u010dnosti ESET Safer Kids Online. Mali ste u\u017e niekedy pocit, \u017ee tomu, \u010do vid\u00edte na soci\u00e1lnych sie\u0165ach, sa v\u00e1\u0161 vzh\u013ead a \u017eivot nem\u00f4\u017eu v\u00f4bec rovna\u0165? V\u00e4\u010d\u0161ina z n\u00e1s to u\u017e za\u017eila. Pre die\u0165a, ktor\u00e9ho telo je vo v\u00fdvoji a st\u00e1le sa men\u00ed, m\u00f4\u017ee by\u0165 v tak\u00fdchto situ\u00e1ci\u00e1ch e\u0161te ove\u013ea \u0165a\u017e\u0161ie udr\u017ea\u0165 si pozit\u00edvny poh\u013ead na seba sam\u00e9ho. Ako soci\u00e1lne siete ovplyv\u0148uj\u00fa obraz, ktor\u00fd si…<\/p>\n","protected":false},"author":5,"featured_media":13504,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[290,83],"tags":[],"class_list":["post-13499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bodyshaming","category-rodicia-a-deti"],"yoast_head":"\nPoh\u013ead poza filtre a\u00a0lajky: Budovanie zdrav\u00e9ho postoja k\u00a0vlastn\u00e9mu telu v\u00a0kontexte digit\u00e1lneho sveta - Bezpe\u010dne na nete | ESET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bezpecnenanete.eset.com\/sk\/rodicia-a-deti\/pohlad-poza-filtre-a-lajky-budovanie-zdraveho-postoja-k-vlastnemu-telu-v-kontexte-digitalneho-sveta\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poh\u013ead poza filtre a\u00a0lajky: Budovanie zdrav\u00e9ho postoja k\u00a0vlastn\u00e9mu telu v\u00a0kontexte digit\u00e1lneho sveta - Bezpe\u010dne na nete | ESET\" \/>\n<meta property=\"og:description\" content=\"Tento \u010dl\u00e1nok je s\u00fa\u010das\u0165ou glob\u00e1lnej iniciat\u00edvy spolo\u010dnosti ESET Safer Kids Online. 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